shop by

Water Fun : 116 Fitness and Swimming Activities for All Ages (Paperback)

Author: Lees, Terri Ann

Customer Reviews   Write a Review

Be the first to review this item and earn 25 Rakuten Super Points™

Product Overview

To help beginners gain confidence in thewater, basic water exercises that may beperformed in a vertical position areprovided, along with workout optionsthat do not require participants to befully submerged in the water. Water Funalso includes activities for exerciserswho want to transition from waterexercise to swimming. Athletes, alongwith instructors, coaches, and athletictrainers, will also find sport-specificand cross-training activities to enhancetheir conditioning regimens. With acomplete collection of individual andgroup activities that require little, ifany, equipment, Water Fun has everythingwater exercisers need to become morecomfortable and skilled in the water.


Publisher Human Kinetics
Mfg Part# 9780736063784
SKU 203513402
Format Paperback
ISBN10 0736063781
Release Date 6/1/2007
Product Attributes
Book Format Paperback
Number of Pages 0177
Publisher Human Kinetics Publishers
Sold Out
Sorry, you missed the deal!
This product is currently not available.
Promotions & Offers (1)
  •  custom promo
    5% Back* Sitewide with Promo Code Rewardme *See page for details