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Weight Management Diary (Paperback)

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Product Overview

This book was designed with you, the Weight Manager, in mind. Through the ideas presented in this book you can be totally in control of your weight by learning what agrees with you, what you can use to control your weight, and what exercise plan agrees with you. You can get all the advice available but ONLY YOU can ultimately control your weight. After all, who is there 24/7, 365/6 to determine what goes into your mouth, how many desserts you have, and what exercise plan you follow. YOU are the ultimate arbiter of what goes into your mouth and, therefore, only you can control your weight! YOU can make the appropriate nutritional choices as you have had a lifetime of advice on what is good for you!


Publisher Lena Smith Carter
Mfg Part# 9780615135373
SKU 203515588
Format Paperback
ISBN10 0615135374
Release Date 4/10/2007
Product Attributes
Book Format Paperback
Number of Pages 0128
Publisher Lena Smith Carter
$26.51 + $2.75 shipping
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