Ergonomic Design: As you train, our soft squat wedge blocks can reduce more than 70% pressure of your wrist and leg than other squat blocks. Our squat wedges elevate the body to a suitable angle during squats or other exercises, allowing for better stretch, balance and control, and protecting joints from injury. Perfect for Versatile Exercise: Whether you're a beginner or a pro, these yoga wedge blocks provide better stretch, balance, and control during various forms to help you reach higher levels. They can be used for squats, Pilates, stretching, cross-fit, push-ups, planks, physical therapy, and other fitness activities, enhancing warm-ups, improving flexibility, and strengthening and toning muscles. Posture Correction & Body Recoveery: Our squat wedge blocks are often used to straighten O or X shape leg and used as an auxiliary means to correct knee hyperextension, hunchback. Our squat heel wedge will help you restore a healthy body much faster. Soft, Cushioned Co