Get the most out of your workout, all while ensuring comfort, stability, and wellbeing with the Leisure Sports Extra Thick Yoga Mat. This mat features double slip resistant surfaces, offers superior impact absorption and relief, a carry strap for convenience, and at 0.5-in thickness, is thick enough to protect your elbows, knees and joints from the hard floor. Constructed from durable and long lasting NBR foam, this mat is ideal for all types of yoga, Pilates, floor exercising and is even perfect as a sleeping pad while camping or traveling!