Drug-Free Sleep AidFall Asleep FasterStay Asleep LongerWake Up Feeling RefreshedWith 10 mg MelatoninDietary SupplementUnleash Your Potential®Better Sleep All Night LongSomnapure® Time Release features an innovative capsule-in-capsule delivery system to initially release a soothing 10-milligram dose of clinically studied melatonin, helping your body and mind relax so you can fall asleep quickly. Later that night, the small inner cap dissolves to supply premium ingredients like valerian, hops, L-theanine, L-tryptophan, and magnesium. These compounds combine with melatonin to help ensure you sleep through the night and wake up feeling refreshed.Get the rest you deserve and Unleash Your Potential with Somnapure Time Release.Outer capsule with 10 mg of liquid melatonin dissolves within 30-60 minutes.Inner capsule dissolves later that night, releasing ingredients that last for hours. Key Ingredients For A More Restful Sleep Melatonin - Naturally secreted by the pituitary gland, this vital hormone helps regulate sleep patterns.Valerian - This perennial herb is widely used to promote relaxation and help calm the mind.Hops - This flower cluster helps increase alpha waves in the brain, hastening the onset of sleep.L-Theanine - Soothing green tea is rich in this amino acid, which has a gentle relaxing effect.L-Tryptophan - This essential amino acid helps regulate serotonin levels in the body. Serotonin, a neurotransmitter, is the biological precursor of melatonin.Magnesium - This essential mineral is vital to many bodily processes. To support better sleep, it helps increase GABA, which can have a relaxing effect.