1 Massage Foam Roller High Density Exercise Muscle Trigger Point Therapy Yoga Gym New !! This high density message foam roller measures 23” L X 5” D, releases myofascial trigger points and loosen knots in muscles, especially for back, calves, shins, quadriceps, IT band, hamstrings, adductor, piriformis, lats, and glutes. Helps relieve tight, sore muscles after a strenuous workout or long run. Dense foam material solid, stable support, textures surface helps increase blood circulation. Develops core abdominal strength, great for yoga stretching and balance. Helpful for physical therapy and quick rehabilitation.
- * 1 Massage foam roller * Measures: 23” L X 5” D * Loosen knots in muscles, release muscle tension * Ideal for balance, strengthening, flexibility, and rehab exercises * Warm up/down safely before/after your workout * Helpful