Join NBC Chicago's Fitness Guru Andrea Metcalf for a strength training DVD like no other. Includes over 50 one-minute easy-to-follow exercises to put together your Personalized Fitness program. Chose from Ten-Minute preset Beginner, Intermediate, and Advanced workouts or a special Runner's or Golfer's Ten Minute Program. Fitness programming has never been so easy. Fine tune your fitness program with BONUS 20 minute Pilates or Yoga sessions with the friends of mbc. Works with any DVD and TV Player.
Choose the area of your body you want to work and the intensity
Choose a pre-designed workout
Beginner, Intermedicate, Advanced, Runner's, Golfer's, and Pilates strength workouts
Age Segment : Adult
Frequently Asked Questions
What are my shipping options for this product?
Usually delivers in 3 - 10 business days after shipment
How do product returns work?
If you change your mind about a purchase and the item is not defective and you have not used it, you have 14 days from the date of purchase to email or call us for a return authorization number (RA#). No return will be accepted without a RA#. We will only accept returns for items that are 100% complete in original, unopened packaging and in re-saleable condition, with all packaging, manuals, cables, registration cards, accessories and UPC label and an unbroken seal. We do not refund shipping charges. Items with Free Shipping will be reduced by the actual shipping costs. We reserve the right to charge a restock fee. We reserve the right to refuse a return on any product that does not meet these requirements.
If you receive an item that is damaged or defective, please contact us immediately. Defective returns will be accepted for exchange or repair, at our discretion, within 14 days from the date of purchase. If there is no exchange or repair we have the right to impose up to a 20% restocking fee. No refunds or credit will be granted after 14 days. The terms of the manufacturer’s warranty will still apply - please contact the manufacturer directly.
A product must be diagnosed "defective" by a member of the Technical Support Staff at the manufacturer before we can accept it as a defective return. You can get a list of manufacturer phone numbers by contacting us.
Illinois state residents are subject to sales tax.