Your Guide to a Life Well Lived. Gluten Free. USDA Organic. Non-GMO Project Verified. Kosher. Proprietary protein blend (organic pea protein, organic goji berry, organic hemp seed protein), organic vanilla flavor, organic guar gum, organic Arrowhead Mills Organic Flax Seeds are gluten free, a rich source of fiber and iron and contain 4g of Omega-3 fatty acids. Sprinkle in a tablespoon of ground seeds on your cereal, cooked vegetables, or in a power shake. Fuel your day and feel fuller for longer when you supplement your daily diet with flax seeds. Benefits: Superfood with 5g of omega-3 fatty acids per serving and high fiber