Get The Equivalent of 5 Servings of Fruits & Vegetables in a Single Capsule. Non-GMO, Dairy, Soy, Gluten, Wheat & Yeast Free. Vegan. Fruits & Veggies Vitamins And Phytonutrients. Get the equivalent of 5 servings of fruits and vegetable phytonutrients in a single capsule. Instantfood Five a Day features 7 green foods & 8 fruits and berries extracts to offer an all-in-one nutrition solution for modern lifestyles. 5 a day. Instantfood Five A Day supplement formula is formulated to help provide the equivalent of 3 servings of vegetable phytonutrients and 2 servings of fruits phytonutrients in an all-in-one daily serving and in just 1 capsule daily. Phytonutrient blend. This advanced formula combines 7 green foods, including broccoli, onion, tomato, carrot, spinach, kale, and brussels sprout extracts. Instantfood Five a Day also features 8 fruits and berries, such as strawberry, blueberry, grape seed, raspberry, prune, cranberry, and tart cherry extracts, providing a powerful blend of phytonutrients in a single capsule. Fruits & veggies. The World Health Organization (WHO) recommends consuming at least 5 servings of fruits and vegetables daily. Many countries around the world share the same type of nutritional recommendation. Fruits and vegetables, nature's nutrient powerhouses, can contain a vast array of phytochemicals that work synergistically to support overall health.*. Vegan. Instantfood 5 A Day supplement is vegan and free of common allergens, such as GMOs, dairy, soy, gluten, wheat, and yeast. This fruits & veggies phytonutrients supplement is manufactured in the USA in a cGMP-certified facility for quality and purity. Each bottle contains 30 servings for 1 month of supply.