Made from nature, using thoughtfully and scientifically selected REAL FOODS, Kind Organics Women's Multi is a new kind of whole food multivitamin that's Certified USDA Organic and Non-GMO Project Verified. ORGANIC fruits, veggies and herbs such as lemons, annatto, amla berry and holy basil provide perfect support for your demanding lifestyle. This gentle power-packed formula provides the nutrients you need in only two organic tablets per day. Clean, Right Down to Our Patent-Pending Tablet Technology: Where many other vitamin "tablets" use unrecognizable things such as magnesium stearate, stearic acid and lac-beetle resin (shellac) to bind and fill the tablet, Kind Organics are uniquely formed using ORGANIC, WHOLE FOODS. Certified Vegan, Gluten Free and NO Synthetic Binders or Fillers 16 Vitamins & Minerals with Greater than 100% Daily Value Certified Vegan D3 from Lichen for Immune Support 10mg of Iron for Blood Support 500% Daily Value of Vitamin B12 (Methylcobalamin) for Extra Energy Targeted Levels of B Vitamins, (from Organic Guava & Organic Holy Basil) for Radiant Skin & Nails Methylcobalamin: Vitamin B-12 (cobalamin) is a water soluble B vitamin that is essential for energy, metabolism, formation of healthy blood cells and DNA synthesis. Methylcobalamin is the active, natural form of B-12 (equivalent to the B-12 in your body). Kind Organics from Garden of Life offers a full range of Certified USDA Organic, Non-GMO Project verified supplements made only from real food - over 30 fruits, vegetables and herbs. Absolutely free of synthetic binders and fillers, meaningful amounts of vitamins and minerals are carefully combined to benefit specific dietary needs. All of this goodness is wrapped up using Garden of Life's patent-pending Clean Tablet Technology - an entirely new way to make vitamins using only Certified USDA Organic, Non-GMO Project verified foods. None of the Clean Tablet Technology ingredients come from soy or corn. Kind Organics - one of a kind.