Nervous System Health. B-Complex for Maximum Effectiveness. Supports Energy Production. Vegetarian / Vegan. Kosher. Non GMO. B-100 Caps provide a full complement of B-Vitamins plus Choline and Inositol. These vitamins work to support energy production, maintain healthy homocysteine metabolism, and promote the health of the nervous system. B-Vitamins are water soluble, and with the exception of B-12, have limited storage in the body, and thus require daily replenishment. While B-12 is stored in the liver, dietary sources are of animal origin only (meat and dairy) and supplementation with B-12 may be especially important for vegetarians.