Features of the Garmin Venu SQ 2 - Music Edition Smartwatch w/ Silicone Band CHARGE LESS: With up to 11 days of battery life in Smartwatch mode and up to 26 hours in GPS mode, you wonG??t have to take off your watch every night to charge it G?? meaning you can keep up with your well-being 24/7. HEY, NICE WATCH: The Venu Sq 2 Smartwatch has a sleek design thatG??s suited for every outFit and every part of your day G?? and you can even customize it with Your Watch, Your Way. Its bright AMOLED display and optional always-on mode mean you can see everything with a quick glance. MADE TO MOVE WITH YOU: From a durable Corning Gorilla Glass 3 lens to the lightweight aluminum bezel and comfortable silicone band, this Smartwatch was made to keep up with your lifestyle. WRIST-BASED HEART RATE: The watch samples your heart rate1 multiple times per second and will alert you if it stays too High or too low while youG??re at rest. It also helps gauge how hard you work during activities, even while swimming. BODY BATTERY ENERGY MONITORING: See your bodyG??s energy levels throughout the day so youG??ll know when your body is charged up and ready for activity or drained and needing to recharge with restful sleep. SLEEP MONITORING AND SLEEP SCORE: Understand how your body is recovering with our improved sleep monitoring feature. After waking up, youG??ll receive a sleep score as well as breakdown of your sleep stages, Pulse Ox2 and respiration alongside detailed insights for improved sleep quality1. STRESS TRACKING: Find out if youG??re having a calm, balanced or stressful day with continuous tracking. Relax reminders will even prompt you to do a short breathing activity when the watch detects stress. HEALTH SNAPSHOT FEATURE: Log a 2-minute session to record key stats, including heart rate, heart rate variability, Pulse Ox, respiration and stress. Then generate a report with those stats to shAre via the Garmin Connect app on your compatible Smartphone. STRESS TRACKING: Find out if youG??re having a calm, balanced or stressful day with continuous tracking. Relax reminders will even prompt you to do a short breathing activity when the watch detects stress. WOMENG??S HEALTH TRACKING: Use the Garmin Connect Smart-device app to track your menstrual cycle or pregnancy. Log symptoms, get exercise and nutrition education, and more. Even see and log details on your wrist with the WomenG??s Health Tracking app. Pulse OX SENSOR: The Pulse Ox sensor2 gauges your blood oxygen saturation during the day and as you sleep to show how well your body is absorbing oxygen. FitNESS AGE: This feature Uses chronological age, your weekly vigorous activity, resting heart rate and BMI or body fat percentage3 to estimate if your body is younger or older than you Are. And you can get tips to lower your Fitness age. MINDFUL BREATHING: When you want to relax or focus, you can start a breathwork activity, and this watch will track your stress and respiration to help you get a better understanding of how youG??re breathing. HYDRATION TRACKING: Log your daily fluid intake as a reminder to stay hydrated. You can even have an auto goal for hydration that adjusts based on how much sweat you lose during activities. RESPIRATION TRACKING: See how youG??re breathing throughout the day, during sleep and during breathwork and yoga activities. BUILT-IN SPORTS APPS: Track all the ways you move with more than 25 preloaded GPS and indoor sports apps G?? including walking, running, cycling, pool swimming, golf, HIIT, tennis and more. PRELOADED WORKOUTS: Let your watch do the planning. With preloaded cardio, strength, yoga, HIIT and Pilates workouts,