The Women's Mizuno LR6 Volleyball Knee Pads offer the protection you need to confidently go for the save. The Women's Mizuno LR6 Volleyball Knee Pads offer complete protection with comfortable cushioning. Constructed with a poly-cotton blend and spandex, the Women's Mizuno LR6 Volleyball Knee Pads allow for a more natural range of motion, while the low-rise, no-fold design makes sure that they stay securely in place. Be ready for the competition with the Women's Mizuno LR6 Volleyball Knee Pads.Sizing:Upper measurement (UM): measure the circumference of your leg at the point where you would wear the top elastic of the kneepadLower measurement (LM): measure the circumference of your leg 6" below where you measured for the upper measurementUM: S = 13" or less M = 13-15.5" L = 15.5" or moreM: S = 10" or less M = 10-13" L = 13" or more